Bone Broth and the Ketogenic Diet While it may seem counterintuitive, scientific research has put forth plenty of studies showing that one of the ways to burn body fat and improve overall health is by adding more fat to your diet. The popular Ketogenic Diet, or âketoâ for short, follows this
Month: September 2018
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How Osso Goodâs Chinese Herbs Promote Natural Healing Bone broth may seem like a trendy new superfood, but itâs actually been around for centuries. Ancient Chinese practices dating back to 200 BC involved boiling meat, bones, and vegetables over a fire to create a nourishing broth to help