When it comes to healing foods, bone broth is the best medicine. Rich in vitamins and minerals, bone broth reboots your system, jump-starts your digestive health, and slims you down too. We have just released The 7 Day Bone Broth Diet Plan and Cookbook! It is a gut-healing, waist-trimming bone broth cleanse for feeling good. Aimed at achieving lasting weight loss and long-term wellness, the 7-Day Bone Broth Diet Plan equips you with a realistic and easy-to-follow program for better health.
Sneak Peak Recipes and More!
Here is a sneak peek of our Roasted Spatchcocked Chicken Recipe. Makes 4 servings. Who doesn’t love the smell of chicken roasting in the oven? Spatchcocking the bird-a method in which you cut poultry so it is nearly flat-quickens the cook time so you can get an entire chicken on your table in less than an hour. I love using the leftover bones from the chicken for my bone broth later on in the week.
The goal of this book is to provide you with the tools necessary to implement easy tweaks to your routine and to incorporate bone broths into your daily life. We keep it simple by focusing on flooding your system with the most nutrient dense foods available. You should not feel hungry on this cleanse. The purpose of the 7 Day Bone Broth Diet Plan and Cookbook is to heal your body from the inside out that you can order here.
Our book, the 7 Day Bone Broth Diet Plan and Cookbook lays our simple recipe and a straightforward schedule to successfully guide you through a nutrient-dense cleanse. Giving you your fill of delicious and nourishing broths, beverages, soups, and stews, this is a one-week plan for a lifestyle change you can stick to.
Here is one more sneak peak of a delicious recipe, Spiralized Carrot Noodle Soup with Arugula Pesto and Chicken Meatballs. Makes 4-6 servings. This is a far cry from your grandmother’s chicken soup, but it’s even better for your health. Crisp-tender spiraled carrots stand in for the traditional wheat noodles. The chicken meatballs, cherry tomatoes, and quick arugula pesto give it flavor without weighting it down. Order your book today, by clicking here!