Why is Protein Important? Protein is a crucial nutrient to maintain various body systems. To say that proteins are the building blocks of all things in the body is not an overstatement. The body needs protein to repair damaged tissues and cells and to make new cells. When you don’t consume a
Tag: bone broth protein
-
-
The market today is saturated with new diet trends and miracle pills that promise to do one thing or another, but if you are someone looking to better your health, then it might be a good idea to take a trip to the past instead of reaching for that new trendy gummy you’ve seen all over social